expeditions
It doesn’t matter whether you are venturing out on your first D of E Expedition or spending a night high up an Alpine Peak if you are venturing off the beaten track for a period of time then there is lots to think about.
Buyers Guide To Water Purification
A great information resource on how to treat water to safe safe and healthy while backpacking, travelling and on expedition. This article covers filtration, purification, UV and chemical water treatment - JB and TCS
Personal Training for Mountaineers
Mountain and expedition focused personal training designed by a qualified Instructor - LMG Personal Training
nutrition in mountaineering
This medical paper looks at the science behind fueling our bodies in the high mountain environment - UIAA
The 7 Sins of Altitude
Altitude can make you feel pretty sick but there are a few simple things you can do to make life up high a little more comfy - Rebecca Coles
Medical matters
Mountain Medical specialist Dr Hannah Kittson explains how to stay healthy in a high mountain environment - Joe Brown and The Climbers Shop