Expedition and adventure medic Dr Will Duffin talks about snow blindness - World Extreme Medicine

Advice on the different types of lightweight camping foods - The Climbers Shop and Joe Browns

Helpful article on boiling snow and treating water while camping, travelling or climbing in an alpine environment - MSR

A great information resource on how to treat water to safe safe and healthy while backpacking, travelling and on expedition. This article covers filtration, purification, UV and chemical water treatment - JB and TCS

A fascinating insight into the dental impact of high sugar snacks when adventuring - Dentex

Options for women dealing with mentrual cycles in remote or high mountain places - Mountain Expeditions

Thoughts on what makes an expedition a success - Mountain Expeditions

The golden question (but hopefully not a burning one!): Can you filter your urine and drink it for rehydration in an emergency situation? Should you? - MSR

What are the differences between water filters and water purifiers and why choose one over the other? - MSR

Mountain and expedition focused personal training designed by a qualified Instructor - LMG Personal Training

British Mountain Guide Adrian Nelhams explains how to prep your winter climbing and mountaineering equipment for winter/your next expedition.

This medical paper looks at the science behind fueling our bodies in the high mountain environment - UIAA

Altitude can make you feel pretty sick but there are a few simple things you can do to make life up high a little more comfy - Rebecca Coles

Mountain Medical specialist Dr Hannah Kittson explains how to stay healthy in a high mountain environment - Joe Brown and The Climbers Shop

Training for Alpine, Winter and Trad Climbing - Glenmore Lodge